Valerie Jones
35.9 cm lost in total
24 cm lost from torso
3.4 kg body fat dropped
0.1 kg visceral dropped
4.6 kg total bodyweight dropped
Sam Pearson
23.3 cm lost total
19.1 cm around the torso
2.9 kg a body fat dropped
Visceral fat on the way down
5.2 kg in total bodyweight
Jude Cordwell
7 cm lost from the torso
1.7 kg of body fat dropped
1 kg of lean mass gained
0.1 kg of bone mass gained
0.6 kg total bodyweight dropped
Beccy Kwan
Lost 29.7cm total
25.2 from torso
dropped 3.4kg body fat
0.1kg visceral fat
4.8kg total weight dropped
Kate Thorp
dropped 20.5cm total
18.8 from torso
1.5kg body fat
increase 0.5kg muscle mass
0.1kg visceral fat
Kim Pearce
dropped 27.7cm total
25.4cm from torso
2.6kg body fat dropped
0.1kg visceral fat
Muscle & bone mass creeping up
Marie Johnson
Lost 38.4 cm total
34.6 cm from torso
4.1 kg fat mass
0.2 kg vital fat
5 kg total weight
Sam Walker
29.7 cm lost in total
20.4 cm around torso
2.9 kg of body fat dropped
decrease in visceral fat
Lorraine Owen
dropped 20.7cm total
15.2 from torso
2.1kg body fat dropped
0.3kg muscle mass built
Decrease Visceral fat
Kate O’shea
1.7cm from torso
1kg body fat dropped
1.5kg muscle gained
0.1kg visceral fat
bone mass up
